MINDFULNESS - KAREN LIEBENGUTH
EPISODE #56
MINDFULNESS
– KAREN LIEBENGUTH
Karen Liebenguth is an experienced life coach, certified Focusing practitioner, an accredited mindfulness teacher and a certified Myers Briggs Type Indicator facilitator. She works with private and corporate individuals and groups to foster personal growth and sustainable change.
She set up Green Space Coaching in 2008 (www.greenspacecoaching.com) to offer coaching while walking in London’s parks and green space tapping into the benefits nature has on our psychological, emotional and physical well-being. She believes that it is in nature where reflection, insight and change can happen most naturally.
