PODCAST ARCHIVE

The Natural Way #1

The Natural Way #1

FOCUSING - The Natural Way Nature and your True Nature Breathing, your heartbeat, your feet grounded firmly into the earth and nature.  These are the sounds and sensations which are the undercurrent of our aliveness. Years ago I sat at the precipice of a great...

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Focusing Top Ten

Focusing Top Ten

MY FOCUSING TOP TEN TOP TEN. Practical tools are important. The hammer, the wheel, the chisel, the saw, where would humankind be without them.  We’ve evolved into philosophical spiritual beings. We are seekers, seekers of light and wisdom.  Aren’t we?  I am.  Seems...

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Changes-Dr. K. McGuire #2

Changes-Dr. K. McGuire #2

Ch- ch- ch- ch- Changes. That single word changes, stuttered at us by David Bowie in his hallmark song Changes piped into my ears and hit me, maybe like a lot of other people hit me, me-directly.  I was one of those people, feeling like the world and everything around...

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Changes-Dr. K. McGuire #1

Changes-Dr. K. McGuire #1

Ch- ch- ch- ch- Changes. That single word changes, stuttered at us by David Bowie in his hallmark song Changes piped into my ears and hit me, maybe like a lot of other people hit me, me-directly.  I was one of those people, feeling like the world and everything around...

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Three Little words?

Three Little words?

“I don’t know” What to do with three little words:    I don't know. I really do not like to generalize but most of the time in our lives we have a general degree of knowing.  We know what day it is, what time it is, what we have to do on a particular day.  We...

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The Focused Kiss

The Focused Kiss

Why do we kiss with our eyes closed? A Focusing journey into the kiss. Hopefully you’ve all experienced a kiss. I’m not talking about a peck on the cheek or the forehead, but the deep letting go we experience a kiss. Today I’m going to look at a kiss, that deep...

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